How many times a day should I floss

Flossing is one of the most important parts of your oral care routine. Many patients know they need to do it but find it difficult to fit into their busy lives. Well, here’s the good news: flossing once a day is enough if you’re doing a good job!

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Using fluoride to protect your teeth

You brush your teeth twice a day, floss regularly and visit the dentist every six months, but did you know that rinsing with fluoride – a mineral that helps prevent cavities and tooth decay — also helps keep your teeth healthy and strong

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